all new members get a free uniform (gi)
Deciding when to enroll your kids in martial arts can be tricky for some parents. They know martial arts benefit adults, but they might be
Every martial art is different. It may only be subtle to those with an untrained eye, but each martial art is distinct. BJJ isn’t karate,
If you’re training in MMA Roseville, California, then you’ve probably heard your instructor telling you to engage your core when practicing different striking and grappling
If you’re considering picking up martial arts, then you probably already have a reason for doing so. Be it weight loss, strength building, improving your
It’s easy to get dried-on sweat and other stains like grass, blood, and dirt all over one’s gi, especially if you practice often. So we’ve
