Introduction Brazilian Jiu Jitsu (BJJ) is a martial art that has gained popularity worldwide and for good reason. When it comes to self-defense, BJJ techniques
Sambo and BJJ are two grappling-based martial arts with a lot of similarities. However, some key differences set them apart. In this article, we will
Are you ready to take your Brazilian Jiu-Jitsu (BJJ) game to the next level by entering BJJ guard? This is a crucial move for any
What is a Lapel Guard? Lapel guard is a highly effective guard used in Brazilian Jiu-Jitsu (BJJ) that involves using your opponent’s gi lapel for
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