Kettlebells have recently experienced a surge in popularity, and you might be in search of the best kettlebells to use as BJJ kettlebells or MMA kettlebells. It’s no wonder that these simple workout tools have become a staple in gyms, studios, and homes — these cannonball-shaped weights with a handle stuck on top offer several benefits that you can’t find in other gym equipment.
The design of a kettlebell allows it to be used in a variety of exercises that utilize entire muscle groups, whether you’re aiming for strength, flexibility, balance, or endurance. The workouts you can do are multiplanar, unlike the linear movements you can do with dumbbells or barbells. You can practice both ballistic movements (short, explosive movements meant for building power) and grinds (slow, deliberate movements meant for building endurance and coordination).
Using a kettlebell allows for a total-body workout that can improve your spatial awareness and core strength, which are very important for sports like BJJ. Best of all, they’re highly portable, allowing you to work out wherever you may want, whether in the comfort of your home, the mat of your usual gym, or even at a local park on a sunny day.
Interested in purchasing BJJ kettlebells or MMA kettlebells of your own? Check out the list below for the best kettlebells for 2022.
Yes4All Neoprene Coated Kettlebell Weights
The Yes4All Neoprene Coated Kettlebell Weights, Strength Training Kettlebells for Weightlifting, Conditioning, Strength & Core Training are sturdy, high-quality kettlebell that’s great for both outdoor and indoor training. It was manufactured with Yes4All’s 10+ years of experience in creating quality fitness merchandise. It has an average of 4.5 stars across 99 ratings on Amazon, with customers expressing their satisfaction with its versatility and affordability.
This kettlebell is built out of a single piece of solid cast iron — with no welds, seams, or weak spots. Its handle is wide and textured, providing a secure grip that customers are satisfied with and eliminating the need for chalk. As buying a kettlebell is an investment, you’ll want to purchase one that will last you for a long while.
Yes4All’s kettlebell is encased in neoprene, unlike the typical vinyl coating you commonly see on other products. It helps prevent corrosion of the iron, increases its durability, protects floors and other surfaces, reduces noise, and even improves its appearance. The neoprene casing comes in an eye-pleasing matte and is color-coded based on the different weights — 5, 10, 12, 15, 20, 25, 30, 35, 40, and 45 pounds. Unlike vinyl coatings, neoprene isn’t slippery when wet, is less prone to splitting and cracking, and is also easier to grip, making for a more comfortable workout.
Amazon Basics Vinyl Coated Cast Iron Kettlebell Weight
The Amazon Basics Vinyl Coated Cast Iron Kettlebell Weight is a kettlebell from e-commerce juggernaut Amazon, known for its highly rated products at low prices. And highly rated it indeed is, with an average of 4.8 stars over 8,983 ratings from customers.
This Amazon Basics kettlebell is a solid and sturdy cast iron kettlebell coated in vinyl. The vinyl coating serves as color-coding for the different weights of the product, ranging from 10 pounds to 60 pounds, although currently, only the range from 10 to 40 pounds is available (10, 12, 15, 20, 25, 30, 35, 40). Aside from letting you know the weight at a glance, the vinyl coating also serves to protect floors and surfaces, reduce noise and rolling, and prevent corrosion. It also provides a more comfortable grip for exercises where you grip the bell instead of the handle.
The handle itself is textured for a secure grip, and wide enough to support both one-handed and two-handed exercises. Customers have rated it highly for its reasonable pricing and its use as a beginner’s weight for working out at home, great for various dynamic exercises and fitness training.
3. Everyday Essentials All-Purpose Solid Cast Iron Kettlebell
The Everyday Essentials All-Purpose Solid Cast Iron Kettlebell is a simple, no-nonsense kettlebell perfect for anyone looking for easy addition to their exercise equipment. Customers have rated it 4.7 stars across 1,857 ratings, so you can rest assured that this kettlebell will serve you well.
Made by Everyday Essentials, this is a high-quality piece made out of solid cast iron. It’s built to last you through countless workouts, with a painted finish for increased durability and protection from corrosion. The paint gives a smooth and slick surface perfect for swinging around, while also not being slippery enough to be hazardous. The handle is wide and textured, designed for a non-slip grip that can fit most hand sizes comfortably. Underneath, the bottom is flat and level, allowing you to use it for push-ups or other exercises that need a sturdy base.
Unlike kettlebells with vinyl coatings, you don’t have to worry about bubbles or uneven edges on the bottom that can lead to the kettlebell rolling during use or storage. Its durable design, reliable performance, and affordable price have made it a favorite among both enthusiasts and beginners alike.
Kettlebells are a great, portable tool for intensive, full-body workouts for any level of proficiency. If you’re looking for a modern, colorful kettlebell with a better protective coating, try out Yes4All’s Neoprene Coated Kettlebell Weights.
A beginner to using kettlebells and looking for your first BJJ or MMA kettlebells? The Amazon Basics Vinyl Coated Cast Iron Kettlebell Weight is an affordable option that can brighten up your workout space.
Lastly, if you want a simple yet durable kettlebell, then the Everyday Essentials All-Purpose Solid Cast Iron Kettlebell is the product for you.
Whichever you choose, always ensure that you take proper caution in your workouts to prevent injury to yourself or others and continue on the path to building up your ideal strength.