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How Do I Protect My Back While Doing Jiu-Jitsu Near Me?

Sep 21, 2021

Posted by granite bay jiu-jitsu

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If you are searching for learning Jiu-Jitsu near me, you need to at least consider the responsibilities (and risks) that come with it.  Jiu-Jitsu as a martial art is a great way to get in shape, learn self-defense, and even be part of a growing community.  However, there are also...

How Many Calories Does BJJ Burn?

Dec 16, 2020

Posted by granite bay jiu-jitsu

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How Many Calories Does BJJ Burn? Use our interactive calculator to se how BJJ caloric burn is the best workout.