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Can Jiu-Jitsu Help You Control Emotions
Humans are emotional; we can choose from angry, happy, sad, scared and frustrated. Our emotions are healthy responses to the stimuli that helped our ancestors survive the trials and tribulations of a harsher and ruthless environment. Emotions can still help us cope with unexpected danger, but they also make us...
- Tags: Community, Fitness, Health, Jiu Jisu, Marital Arts