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What Martial Arts is Best for Small Women's Self Defense?

Jan 31, 2021

Posted by Ryan Rich

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There is a reason why a variety of martial arts are commonly practiced today, even those that first originated hundreds or even thousands of years ago. It's because each martial art offers its unique advantages, particularly when it comes to self-defense. So, what about women's self-defense? We get asked this...

Is Brazilian Jiu-Jitsu Good for Self Defense?

Jan 26, 2021

Posted by Ryan Rich

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Whenever someone asked me which martial arts to undertake to best learn self-defense, my answer every time is the same: Brazilian Jiu-Jitsu. There are various reasons for this, and indeed there are also other arts that can get the same job done. Typically, while someone asks which martial arts they...