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Can Jiu-Jitsu Help You Control Emotions

Jan 12, 2021

Posted by Ryan Rich

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Humans are emotional; we can choose from angry, happy, sad, scared and frustrated. Our emotions are healthy responses to the stimuli that helped our ancestors survive the trials and tribulations of a harsher and ruthless environment. Emotions can still help us cope with unexpected danger, but they also make us...

BJJ black belt- How Long Does It Take To Get It

Jan 12, 2021

Posted by Ryan Rich

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The Brazilian Jiu-Jitsu belt system is much stricter than most other martial arts. It can take up to 10 years to establish a black belt. There are only a few belts, so we spend a lot of time on each belt. Moreover, your progress is not linear. Stay on the...