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wrestling vs bjj

Wrestling vs BJJ: Martial Arts 101

Are you interested in martial arts but need help deciding which discipline to pursue? You’re not alone if you’re torn between wrestling vs BJJ. Both

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full guard

Full Guard Fundamentals

Are you looking to take your jiu-jitsu game to the next level? To become a formidable opponent on the mat, you must master the full

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hydration pack

3 Hydration Packs To Quench Your Thirst

Jiu jitsu is a physically demanding martial art that requires endurance, strength, and quick reflexes. Staying hydrated throughout your training is essential to maintain energy

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