all new members get a free uniform (gi)
Are you a Brazilian Jiu-Jitsu enthusiast looking for top-quality gear? Look no further than Gold BJJ! From the mats to the locker room, Gold BJJ
Introduction Brazilian Jiu Jitsu (BJJ) is a martial art that has gained popularity worldwide and for good reason. When it comes to self-defense, BJJ techniques
Sambo and BJJ are two grappling-based martial arts with a lot of similarities. However, some key differences set them apart. In this article, we will
As a practitioner of jiu-jitsu, you know that your hands and fingers take a beating during training and competitions. Finger injuries are common and can
Have you ever heard of ancestral supplements? It’s a growing trend in the health and wellness industry involving incorporating supplements from animal organs into your
Be it for self-defense or winning your next match, knowing how to set up a successful worm guard move is a necessity in Jiu-Jitsu. The
The Darce choke is a powerful move in Brazilian Jiu-Jitsu that allows the wielder to subdue their opponent using an arm triangle style choke. BJJ
Are you ready to take your Brazilian Jiu-Jitsu skills to the next level? The IBJJF tournament is an excellent opportunity for BJJ practitioners to test
Have you ever watched a jiu-jitsu match and admired the intricate knot of the black belt’s belt? It can be intimidating to learn how to
When engaging in combat sports such as judo, Brazilian jiu jitsu, and MMA, it’s,essential to know the different types of guard pass variations you can
