BJJ athletes and practitioners are looking for that one silver bullet that will solve all their problems. In truth, the best athletes do not learn
Brazilian Jiu-Jitsu has gained popularity over the years. As a result, the sport has generated mass appeal for enthusiasts with competitive aspirations. Meanwhile, others pursue
Kettlebells (KB) are extremely versatile tools. They can be used to strengthen every major muscle group in your body, as well as build stamina and
Students and athletes of Brazilian Jiu-Jitsu are some of the most respectful, calm, and happiest martial artists on the planet. This isn’t a coincidence. Beyond
In a person’s golden years, security is paramount. When it comes to feeling secure, senior citizens must prioritize three things: finances, health, and, of course,
Brazilian jiu-jitsu (BJJ) training uses all the muscle groups that people do not commonly use when performing standard workouts. Even if they are fit, they
Maintaining a clean and well-kept Jiu-jitsu gi is one of the most crucial skills you will have to learn in jiu-jitsu. As much as it’s
If you are searching for learning Jiu-Jitsu near me, you need to at least consider the responsibilities (and risks) that come with it. Jiu-Jitsu as a martial art is a great way to get in shape, learn self-defense, and even be part of a growing community. However, there are also some risks associated with the…
After practicing Jiu-Jitsu for some time, you will understand the need to use the joints over the entire motion range, and undergoing different motions will
Both Jiu-Jitsu and wrestling are martial arts that primarily fight on the ground. In mixed martial arts, fighters can adopt both fighting style strategies. However, if you are looking for Jiu Jitsu vs. Wrestling there are significant differences in sports. The strength gained from one sport can benefit other athletes, but some skills do not pass well between the two sports. There are also significant strategic differences between Brazilian Jiu-Jitsu and wrestling and what martial art should I learn from both of these.
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