ezekiel choke

Mastering the No Gi Ezekiel Choke

The Ezekiel choke is a classic Brazilian Jiu-Jitsu (BJJ) submission renowned for its effectiveness and versatility. While traditionally executed with the gi, the no-gi Ezekiel

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full guard

Full Guard Fundamentals

Are you looking to take your jiu-jitsu game to the next level? To become a formidable opponent on the mat, you must master the full

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