Self Defense Fundamentals Program

You Don't Need A Black Belt Black Belt To Survive.

Self Defense Trial

Better Fitness Routine

Jiu-Jitsu burns over 800 calories/hr! It's one of the best full body worksouts and you learn an improtant skillset.

Professional Self Defense Training

Join a self defense program trusted by local law enforcement.

Real-World Self Defense Training

Learn how to defend yourself in real-life scenerios with a proven system used by professional fighters.

Wokout Motivation 2

Finding the Time and Energy to Exercise Can Be Difficult

Granite Bay Jiu-Jitsu Offers A Comprehensive Solution… 

The problem with most fitness routines is that they are boring and repetitive. You’re bored, you don’t feel like you’re making progress or getting anywhere with your goals, and it can be hard to find the motivation to stick with it!

New year resolution season is coming up again soon which means that a lot of people will be looking for something different to try in order to help them get back on track when it comes to their fitness routine.

A martial arts class could give you exactly what you need. Not only does learning self-defense have obvious benefits but taking a class also helps build confidence, discipline and coordination as well as providing an outlet for stress relief through physical activity – all things that are important when trying to stay fit!

Real World Self-Defense Training

Do you want to learn how to TRULY defend yourself?

We’ve developed a self-defense system that is easy for anyone to use. Our techniques are based on the natural movements of your body, so they are simple and effective. They also follow two guidelines called “energy efficiency” and “natural body movements” that favor students of all ages, levels of fitness, and require no previous experience. You will develop confidence in these situations: Against a striking opponent in a real fight; Defending against a larger opponent without relying on strength or speed; Not relying on awkward or uncomfortable positions that could place you off balance or within knockout distance.

Don’t wait another day! Sign up today and fast forward your progression! We’ll show you how we can help you feel more confident in any situation where your safety may be at risk. It’s time for YOU to take control of YOUR life again! 

Street Fights
The Art Of Self Defense

Empowerment. Confidence. Competence.

Are you looking for a real-world tactical defense program?

Our GBJJ self-defense path focuses on developing fundamental techniques and principles that are essential for starting you on a rewarding journey to learning Charles Gracie Jiu-Jitsu. By mastering all variations of our 36 essential techniques, you will go from “potential victim” to “self-defense ready” in the least amount of time possible.

The GBJJ Self Defense Program has been designed by Charles Gracie Jiu-Jitsu black belts who have studied with Grand Master Helio Gracie for over 20 years. They are experts in teaching students how to effectively protect themselves using real-world scenarios and drills that mimic realistic attacks. If you want to take control of your safety then this is the right program for you!

Real World Defense Facts

Over 80% of physical altercation go to the ground

Our Self Defense Program builds a foundation on grappling and ground defense..

10% Increase in Aggravated Assaults' from 2019 to 2020 in US

According to FBI reported crime statistics, in 2020 the U.S. saw an aggravated assault occur every 40 seconds totaling 279.7 cases per 100,000 of the population (and that's just whats reported)

Every 2.5 minutes a sexual assault is committed somewhere in America

A woman who fights back gains an 86% chance of avoiding the rape (Kleck and Sayles, 1990)

Even more frequent home burglaries and home invasions

314.2 cases per 100,000 of the population (Statistica, 2020)

Fundamentals of Self-Defense Program

Your selfdefense journey at Granite Bay Jiu-Jitsu starts with 50 small group classes.  Here you will learn the 36 techniques grouped into 23 classes, cycled through at least twice.  Every technique is broken down into great detail covering a variety of scenarios with an emphasis on precision, control and patience (slow is smooth and smooth is fast).  Energy efficiency, survival and leverage will be the focus during this period with reflex development drills that allow you to practice the “technique flow” in a non-competitive environment.

As you cycle through the classes a second time, you will have the opportunity to participate in Fight Simulation Drills where the “attacker” wears boxing gloves to simulate strikes and punches.

We believe this approach will most efficiently build your confidence and competence as you prepare to continue your journey towards learning more advanced techniques and live sparring.

Free Self Defense Trial
Self-Defense Fundamentals Program
GBJJ Small Group Training Sessions

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