how to tie a jiu jitsu belt

How To Tie A Jiu Jitsu Belt In 6 Unique Ways 

Have you ever watched a jiu-jitsu match and admired the intricate knot of the black belt’s belt? It can be intimidating to learn how to tie a jiu jitsu belt, but with these five simple methods, you, too, can have the perfect knot in no time. Whether you prefer the classic Standard Variation Knot or something more adventurous like the Hollywood Style, this guide will show you exactly how to tie your BJJ belt for any occasion. So let’s get started on mastering your own unique way of securing a jiu-jitsu belt!

What Is A Jiu Jitsu Belt?

A jiu-jitsu belt is an essential tool for any practitioner of the martial art form. It symbolizes rank and experience, but it also serves a practical purpose in that it helps keep the uniform together, provides extra support when grappling, and serves as a reminder to stay focused. In addition to its practical applications, the belt is also a source of pride and accomplishment – each stripe or color change indicates progression in skill level and knowledge. While many different styles of belts are available, all feature embroidered symbols or designs that represent the student’s journey throughout their training.

The BJJ belt is a tool for advancement and a symbol of pride and accomplishment – a reminder of the hard work and dedication it takes to reach new heights in this art form. Ready to take your belt-tying game to the next level? Read on for tips on how to master the different methods for tying your BJJ belt!

Methods For How To Tie A Jiu Jitsu Belts

Tying your BJJ belt is a skill that every practitioner should master. It’s an essential part of martial arts and a source of pride and accomplishment. There are several different methods for tying your jiu-jitsu belt, each with benefits and challenges. The most common methods include the single wrap, double wrap, figure 8 knot, and loop knot.

Each technique requires practice and precision to ensure that it is tied securely around your waist. When done correctly, these knots will provide extra grappling support and help keep your uniform together. With practice, you’ll be able to tie your BJJ belt quickly and easily, so feel free to experiment with different techniques until you find the one that works best for you!

The Core Method 

The Core Method is one of the most popular methods for how to tie jiu jitsu belts. This technique involves wrapping the belt around your waist twice and then looping it over itself to form a knot. The benefit of this method is that it provides extra support when grappling and keeps your uniform together while still allowing you to adjust the tension easily. To perform this technique:

  1. Begin by wrapping the belt around your waist twice.
  2. Take the end of the belt and thread it through the loop created by your first wrap.
  3. Pull tight to secure the knot and adjust as necessary.

Standard Variation Knot

The Standard Variation Knot is a more complex method of tying your jiu-jitsu belt that requires precision and practice. It begins with the same basic steps as the single and double wrap techniques but adds an extra loop to create a secure knot. 

  1. First, find the center of your belt and pin it to your belly button. 
  2. Then, wrap the strap around you in an ‘X’ formation, keeping tension on both ends. 
  3. Once this is done, make a loop with one end of the belt and pass it through the other side of the ‘X.’ 
  4. Finally, pull both ends tight and adjust until you have a secure fit. With practice, you can tie your belt quickly and easily using this knot!

Hollywood Style

The Hollywood Style knot is a unique and stylish way to tie your BJJ belt. This type of knot is perfect for those who want to make a statement on the mat with their belt. 

  1. Start by taking both ends of the belt and tying them together into an overhand knot, which should be done twice. 
  2. Then, wrap one end of the strap around your back three times, creating a loop in the front. 
  3. Finally, take the other end of the belt and feed it through the loop in front before pulling tight to achieve the desired look. 

Once you have mastered this style, you can stand out from everyone else on the mat and show off your style!

Relson Gracie Knot

The Relson Gracie Knot is a unique way to tie your jiu-jitsu

developed by the renowned Brazilian Jiu-Jitsu family, the Gracies. It is similar to the standard method but differs in that one tail is not threaded under the belt’s midpoint when tying the initial overhand knot. 

  1. To begin, hold both ends of your belt in one hand and make an overhead knot. Do this twice so the knot is secure. 
  2. Then, wrap one end of the belt around your waist three times before taking the other end of the belt and threading it through its loop at the front. 
  3. Finally, pull tight to secure your knot. This simple but effective knot will surely set you apart from everyone else on the mat!

Double Water Knot

The Double Water Knot is a secure and reliable way to tie your jiu-jitsu belt. This knot has been used for centuries and is known for its unbreakable strength. To start:

  1. Take the end of the belt and make a granny knot at one end.
  2. Wrap the opposite end of the belt around your abdomen and bring it in front.
  3. Holding both ends of the belt in front, tie a double water knot. This will ensure your belt stays upright during intense grappling exercises or competitions.

Once tied, you can guarantee your jiu-jitsu belt will stay firmly secured throughout your entire practice session!

Super Lock Way

The Super Lock Way is a unique way to tie your BJJ belt that will ensure your belt does not come undone during intense training sessions. To start:

  1. Take the end of the belt and wrap it around your waist twice.
  2. Bring the ends of the belt in front and cross them over each other.
  3. Take one end of the belt and loop it under both layers, then pull tight to form a knot.
  4. Wrap the belt’s remaining end around both sections twice, and lock it with a double-tie knot.

This method ensures that your jiu-jitsu belt remains firmly secured as you move through your practice session or competition!

Which Method Should I Choose To Tie Belt In Jiu-Jitsu?

Several factors must be considered when choosing the best method to tie your belt for a Jiu-Jitsu session. The most crucial factor is the type of opponent you are facing. If your opponent is skilled at utilizing lapel techniques, you may want to opt for a more complex tie that will be more difficult to undo. 

On the other hand, if your opponent is less experienced with grappling or jiu-jitsu in general, then tying your BJJ belt with the traditional “pro way” can provide an extra edge as you move forward in a match. Additionally, if you are competing in tournaments where time limits are enforced between rounds, then opting for a quicker method, such as the Super Lock Way, can save precious seconds when it comes time to secure your belt. Ultimately, the choice of which method to use will depend on your individual preferences and the specific situation of each match.