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Can Jiu-Jitsu Help You Control Emotions
Humans are emotional; we can choose from angry, happy, sad, scared and frustrated. Our emotions are healthy responses to the stimuli that helped our ancestors survive the trials and tribulations of a harsher and ruthless environment. Emotions can still help us cope with unexpected danger, but they also make us...
- Tags: Community, Fitness, Health, Jiu Jisu, Marital Arts
BJJ black belt- How Long Does It Take To Get It
The Brazilian Jiu-Jitsu belt system is much stricter than most other martial arts. It can take up to 10 years to establish a black belt. There are only a few belts, so we spend a lot of time on each belt. Moreover, your progress is not linear. Stay on the...
How to Tie a Martial Arts Belt?
Martial arts of all kinds have their preferred uniforms. Most of the time, these uniforms require a belt of some sort to tie the uniform together. In some instances, these belts are purely functional. In others, they are a matter of showing off talent or level. No matter the reasoning...
- Tags: Tag Two
What Age Can Kids Start Karate?
Brazilian jiu-jitsu (BJJ) is a world-renowned, high-intensity martial art that, like karate, requires technique, dedication, and athleticism. So, you might be wondering, is jiu-jitsu for kids? And at what age can kids start jiu-jitsu? There are several factors to consider before starting your child in jiu-jitsu or any martial arts,...
- Tags: Tag One
How Many Calories Does BJJ Burn?
How Many Calories Does BJJ Burn? Use our interactive calculator to se how BJJ caloric burn is the best workout.
- Tags: Tag Three