The History of the Jiu Jitsu Gi: From Tradition to Modern Innovation
The gi, a traditional garment worn in martial arts, carries a significant role in the practice of jiu jitsu. Its origins can be traced back to ancient Japan, where it
At Granite Bay Jiu-Jitsu (GBJJ), we offer comprehensive Brazilian Jiu-Jitsu (BJJ) classes for adults and kids in Granite Bay, CA. Our beginner-friendly martial arts classes are suitable for all levels, thanks to our adaptable, evidence-based approach.
I’m Ryan Rich, a 2nd degree Charles Gracie black belt and Professor of Jiu-Jitsu with over 15 years of grappling training. This is my academy, and I’ll be your instructor. Whether you’re looking for family fun, self-defense, or a creative way to stay fit, you’ve found the right place.
Granite Bay Jiu-Jitsu is certified by Master Carlos Gracie Jr.’s IBJJF (International Brazilian Jiu-Jitsu Federation), Master Rickson Gracie’s JJGF (Jiu-Jitsu Global Federation), and Master Robson Gracie’s FJJRio (Jiu-Jitsu Federation of Rio de Janeiro). We bring authentic Gracie Jiu-Jitsu from the source to Granite Bay, Folsom, Loomis, Rocklin, Roseville, Sacramento, and surrounding areas.
Brazilian Jiu-Jitsu is a proven, world-renowned martial art for both sport and self-defense. Unlike other martial arts, the BJJ self-defense methodology focuses on defeating a more athletic, bigger, stronger opponent using leverage, timing, and natural body movements.
In each class, students train with varying levels of resistance, ensuring a dynamic workout that’s never the same twice. Both children and adults learn life skills and get the exercise they need from BJJ while enjoying a clean, safe, family-friendly, and health-minded fitness environment.
At GBJJ, we offer a comprehensive range of Brazilian Jiu-Jitsu classes tailored to meet the needs of adult learners. Whether you’re interested in mastering the traditional art of Brazilian Jiu-Jitsu in the gi or exploring the dynamic world of no-gi training, we have the perfect class for you!
Join us for a complimentary beginner-friendly adult class and experience our innovative, evidence-based approach to training. Our modern methods accelerate skill development for both beginners and advanced practitioners, making learning more enjoyable and offering an excellent workout.
We’re confident you’ll love the experience, which is why we offer a free 1-week trial.
Contact us today to start your journey with GBJJ!
Our 4-6 Year Old Program introduces young children to martial arts in a playful and supportive setting, helping to boost coordination, confidence, and basic
motor skills.
In the 7-9 Year Old Program, children build on foundational skills and learn to collaborate with peers in a fun and safe environment. This class emphasizes teamwork, respect, and discipline.
Our 10-15 Young Adult Program focuses on advanced techniques, fitness, and strategic thinking, helping older kids & teens develop resilience and leadership skills as they navigate more complex training scenarios.
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At Granite Bay Jiu-Jitsu, we offer a cutting-edge curriculum largely developed by renowned instructor John Danaher. Our training program utilizes an ecological approach that is effective for all ages. We have also developed our own evidence-based methodology for teaching kids, which includes tailored strategies for children with severe behavioral issues. With a lifetime of experience working with individuals with special needs, Professor Ryan is CPR certified and dedicated to providing a safe and supportive environment for all students.
We are proud to be the only academy with a non-profit organization that grants scholarships to at-risk youth, covering their training and uniform costs entirely.
At GBJJ, we are proud to have a talented team of instructors dedicated to providing top-notch training and support. Between our Granite Bay and Sacramento locations, we have nearly 20 black belts, along with several other upper-belt instructors who possess years of teaching experience with both youth and adults.
All our instructors and coaches undergo thorough background checks to ensure a safe and supportive environment for all students. We are fully credentialed and partnered with every applicable charter school in both Sacramento and Placer Counties, reflecting our commitment to community engagement
and educational excellence
Ryan Rich brings over 25 years of martial arts experience to Granite Bay Jiu-Jitsu. A Charles Gracie second-degree black belt and a seasoned professor of Jiu-Jitsu, Ryan has more than 15 years of grappling training under his belt. He stands out as the only coach in the area with extensive university teaching experience, having successfully run the Sacramento State Jiu-Jitsu program for over five years. His expertise extends beyond academia, as he has conducted collegiate seminars across state lines.
In September 2020, Ryan was appointed as an expert consultant to the Sacramento and Los Angeles County police departments. He provided critical insights on alternative holds to the now-prohibited “carotid restraint” following the death of George Floyd. Ryan also contributed by filming a series of training videos for California police officers, showcasing his dedication to improving safety and technique in law enforcement training.
We have almost 20 black belts between our Granite Bay and Sacramento locations, and several other upper-belts with years of teaching experience with both youth and adults.
All of our instructors and coaches are background-checked. We have been credentialed by and are vendored with every applicable charter school in both Sacramento and Placer Counties. Try a free week today!
6 am adult all levels (no gi)
12 pm adult all levels (no gi)
4:30 pm youth ages 4-6 (gi)
5:15 pm youth ages 7-9 (gi)
6 pm youth ages 10-15 (gi)
7 pm adult fundamentals (no gi)
6 am self-defense fundamentals (no gi)
12 pm adult all levels (no gi)
4:30 pm youth ages 4-6 (gi)
5:15 pm youth ages 7-9 (gi)
6 pm youth ages 10-15 (gi)
7 pm adult advanced (no gi)
6 am adult all levels (no gi)
12 pm adult all levels (no gi)
4:30 pm youth ages 4-6 (gi)
5:15 pm youth ages 7-9 (gi)
6 pm youth ages 10-15 (gi)
7 pm adult fundamentals (no gi)
6 am self-defense fundamentals (no gi)
12 pm adult all levels (no gi)
4:30 pm youth ages 4-6 (gi)
5:15 pm youth ages 7-9 (gi)
6 pm youth ages 10-15 (gi)
7 pm adult advanced (no gi)
6 am adult all levels (no gi)
4:30 pm youth ages 4-6 (gi)
5:15 pm youth ages 7-15 (gi)
6 pm advanced (INVITE-ONLY)
The gi, a traditional garment worn in martial arts, carries a significant role in the practice of jiu jitsu. Its origins can be traced back to ancient Japan, where it
In the world of martial arts, there is perhaps no greater symbol of tradition and discipline than the Jiu Jitsu gi. This humble uniform, worn by practitioners of the ancient
“Practice makes perfect” is a well-known saying that rings true in many areas of life, including martial arts. The journey to mastering any martial art, such as Jiu Jitsu, requires