The History of the Jiu Jitsu Gi: From Tradition to Modern Innovation
The gi, a traditional garment worn in martial arts, carries a significant role in the practice of jiu jitsu. Its origins can be traced back to ancient Japan, where it
all new members get a free uniform (gi)
GBJJ offers comprehensive grappling classes for adults and kids in Granite Bay, CA. Our martial arts classes are suitable for all levels, thanks to our evidence-based approach.
Granite Bay Jiu-Jitsu is certified by Master Carlos Gracie Jr.’s IBJJF (International Brazilian Jiu-Jitsu Federation), Master Rickson Gracie’s JJGF (Jiu-Jitsu Global Federation), and Master Robson Gracie’s FJJRio (Jiu-Jitsu Federation of Rio de Janeiro). We bring authentic Gracie Jiu-Jitsu from the source to Granite Bay, Folsom, Loomis, Rocklin, Roseville, Sacramento, and surrounding areas.
BJJ is a proven, world-renowned martial art for both sport and self-defense. Unlike other martial arts, the BJJ self-defense methodology focuses on defeating a more athletic, bigger, stronger opponent using leverage, timing, and natural body movements.
In each class, students train with varying levels of resistance, ensuring a dynamic workout that’s never the same twice. Both children and adults learn life skills and get the exercise they need from BJJ while enjoying a clean, safe, family-friendly, and health-minded fitness environment.
Whether you’re interested in mastering the traditional art of Brazilian Jiu-Jitsu in the gi or exploring the dynamic world of no-gi training, we have classes for you.
Join us for a complimentary beginner-friendly adult class and experience our approach to training. Our methods accelerate skill development for both beginners and advanced practitioners, making learning more enjoyable and offering an excellent workout.
We’re confident you’ll love the experience, which is why we offer a free 1-week trial.
Contact us today to start training.
At GBJJ, we believe in the importance of fitness, confidence, discipline, and lifelong friendships. Our youth program is carefully designed to ensure learning is fun, engaging, and age-appropriate, offering classes for children from ages 4 to 15. Youth ages 16+ enjoy our adult classes.
Book your child’s first free class today.
Our ages 4-6 program introduces young children to martial arts in a playful and supportive setting – boosting coordination, confidence, and basic
motor skills.
Our ages 7-9 program builds foundational skills and learn to collaborate with peers in a fun and safe environment. This class emphasizes teamwork, respect, and discipline.
Our ages10-15 program focuses on advanced techniques, fitness, and strategic thinking – helping older kids and teens develop resilience and leadership skills as they navigate more complex training scenarios.
At Granite Bay Jiu-Jitsu, we utilize the material largely developed by renowned instructor John Danaher. Our training program utilizes an ecological approach that is effective for all ages. We have also developed our own methodology for teaching kids, which includes tailored strategies for children with behavioral issues. With a lifetime of experience working with individuals with special needs, Professor Ryan is CPR certified and dedicated to providing a safe and supportive environment for all students.
We are proud to be the only academy with a non-profit organization that grants scholarships to at-risk youth, covering their training and uniform costs entirely.
Our class schedule is simple and convenient.
Small groups are frequently used to ensure personalized attention.
Judo and wrestling are regularly incorporated into our classes.
6 am adult all levels (gi)
12 pm adult advanced (no gi)
4:30 pm youth ages 4-6 (gi)
5:15 pm youth ages 7-9 (gi)
6 pm youth ages 10-15 (gi)
7 pm adult fundamentals (gi)
6 am adult fundamentals (no gi)
12 pm adult advanced (no gi)
4:30 pm youth ages 4-6 (gi)
5:15 pm youth ages 7-9 (gi)
6 pm youth ages 10-15 (gi)
7 pm adult advanced (no gi)
6 am adult all levels (gi)
12 pm adult advanced (no gi)
4:30 pm youth ages 4-6 (gi)
5:15 pm youth ages 7-9 (gi)
6 pm youth ages 10-15 (gi)
7 pm adult fundamentals (gi)
6 am adult fundamentals (no gi)
12 pm adult advanced (no gi)
4:30 pm youth ages 4-6 (gi)
5:15 pm youth ages 7-9 (gi)
6 pm youth ages 10-15 (gi)
7 pm adult advanced (no gi)
6 am adult all levels (gi)
4:30 pm youth scrimmaging ages 4-6 (gi)
5:15 pm youth scrimmaging ages 7-9 (gi)
6 pm scrimmaging ages 10+ (no gi)
9 AM adult open mat
9 am adult open mat
We are proud to have a talented team of instructors dedicated to providing top-notch training and support. Between our Granite Bay and Sacramento locations, we have nearly 20 black belts, along with several other upper-belt instructors who possess years of teaching experience with both youth and adults.
All our instructors and coaches undergo livescan background checks to ensure a safe and supportive environment for all students. We are fully credentialed and partnered with every applicable charter school in both Sacramento and Placer Counties, reflecting our commitment to community engagement
and educational excellence
Ryan Rich brings over 25 years of martial arts experience to Granite Bay Jiu-Jitsu. A Charles Gracie second-degree black belt and a seasoned professor of Jiu-Jitsu, Ryan has more than 15 years of grappling training under his belt. He stands out as the only coach in the area with extensive university teaching experience, having successfully run the Sacramento State Jiu-Jitsu program for over five years. His expertise extends beyond academia, as he has conducted collegiate seminars across state lines.
In September 2020, Ryan was appointed as an expert consultant to the Sacramento and Los Angeles County police departments. He provided critical insights on alternative holds to the now-prohibited “carotid restraint” following the death of George Floyd. Ryan also contributed by filming a series of training videos for California police officers, showcasing his dedication to improving safety and technique in law enforcement training.
The gi, a traditional garment worn in martial arts, carries a significant role in the practice of jiu jitsu. Its origins can be traced back to ancient Japan, where it
In the world of martial arts, there is perhaps no greater symbol of tradition and discipline than the Jiu Jitsu gi. This humble uniform, worn by practitioners of the ancient
“Practice makes perfect” is a well-known saying that rings true in many areas of life, including martial arts. The journey to mastering any martial art, such as Jiu Jitsu, requires