Being awarded a black belt in Brazilian Jiu Jitsu is a major accomplishment. Someone who earns a black belt has demonstrated prowess on the mats,
So, you are exploring self-defense options for your child and you keep hearing about Jiu Jitsu. Maybe you are wondering what jiu jitsu is and
Martial arts are an excellent form of physical and mental exercise. Practicing martial arts is a great way to build physical strength and stamina while simultaneously building mental discipline, focus, and confidence. Two highly popular forms of this practice are Brazilian Jiu Jitsu and Muay thai.