ezekiel choke

Mastering the No Gi Ezekiel Choke

The Ezekiel choke is a classic Brazilian Jiu-Jitsu (BJJ) submission renowned for its effectiveness and versatility. While traditionally executed with the gi, the no-gi Ezekiel

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combat jiu jitsu

Combat Jiu Jitsu Vs Traditional

Combat Jiu Jitsu is a hybrid combat sport combining Brazilian Jiu-Jitsu (BJJ) elements with open-hand strikes. It was developed as an extension of traditional BJJ

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lapel guard

Lapel Guard 101

What is a Lapel Guard? Lapel guard is a highly effective guard used in Brazilian Jiu-Jitsu (BJJ) that involves using your opponent’s gi lapel for

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