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The Ezekiel choke is a classic Brazilian Jiu-Jitsu (BJJ) submission renowned for its effectiveness and versatility. While traditionally executed with the gi, the no-gi Ezekiel
Are you interested in learning Jiu Jitsu but feel overwhelmed by the complexity of the moves? Don’t worry; everyone starts as a beginner. Jiu Jitsu
Combat Jiu Jitsu is a hybrid combat sport combining Brazilian Jiu-Jitsu (BJJ) elements with open-hand strikes. It was developed as an extension of traditional BJJ
Have you ever wondered what it takes to achieve the prestigious purple belt in martial arts? It’s a rank that signifies a significant level of
Have you ever watched a Brazilian Jiu-Jitsu (BJJ) match and been in awe of the takedowns? The way the fighters effortlessly bring their opponents to
Jiu-jitsu is a grappling martial art that requires a high degree of physical fitness and flexibility. The nature of the sport demands that practitioners have
Sambo and BJJ are two grappling-based martial arts with a lot of similarities. However, some key differences set them apart. In this article, we will
What is a Lapel Guard? Lapel guard is a highly effective guard used in Brazilian Jiu-Jitsu (BJJ) that involves using your opponent’s gi lapel for
Be it for self-defense or winning your next match, knowing how to set up a successful worm guard move is a necessity in Jiu-Jitsu. The
Are you ready to take your Brazilian Jiu-Jitsu skills to the next level? The IBJJF tournament is an excellent opportunity for BJJ practitioners to test
