Have you ever wondered what it takes to achieve the prestigious purple belt in martial arts? It’s a rank that signifies a significant level of
Have you ever watched a Brazilian Jiu-Jitsu (BJJ) match and been in awe of the takedowns? The way the fighters effortlessly bring their opponents to
Jiu-jitsu is a grappling martial art that requires a high degree of physical fitness and flexibility. The nature of the sport demands that practitioners have
Sambo and BJJ are two grappling-based martial arts with a lot of similarities. However, some key differences set them apart. In this article, we will
What is a Lapel Guard? Lapel guard is a highly effective guard used in Brazilian Jiu-Jitsu (BJJ) that involves using your opponent’s gi lapel for
Be it for self-defense or winning your next match, knowing how to set up a successful worm guard move is a necessity in Jiu-Jitsu. The
Are you ready to take your Brazilian Jiu-Jitsu skills to the next level? The IBJJF tournament is an excellent opportunity for BJJ practitioners to test
When engaging in combat sports such as judo, Brazilian jiu jitsu, and MMA, it’s,essential to know the different types of guard pass variations you can
Judo and Brazilian Jiu-Jitsu (BJJ) are two martial arts that often get compared to each other. Both have their roots in Japan and involve grappling
The scissor sweep is a fundamental technique in Brazilian Jiu-Jitsu that every practitioner should learn and get good at. It is a powerful and effective
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