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ezekiel choke

Mastering the No Gi Ezekiel Choke

The Ezekiel choke is a classic Brazilian Jiu-Jitsu (BJJ) submission renowned for its effectiveness and versatility. While traditionally executed with the gi, the no-gi Ezekiel

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bjj shorts

Our Top 3 Favorite BJJ Shorts

Are you tired of your BJJ shorts constantly riding up during training? Do you find yourself continually readjusting and pulling them down, distracting you from

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wrestling vs bjj

Wrestling vs BJJ: Martial Arts 101

Are you interested in martial arts but need help deciding which discipline to pursue? You’re not alone if you’re torn between wrestling vs BJJ. Both

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full guard

Full Guard Fundamentals

Are you looking to take your jiu-jitsu game to the next level? To become a formidable opponent on the mat, you must master the full

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