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Best Grappling Dummy in 2022

Finding the best grappling and/or wrestling dummy can be a difficult task, given that there are so many options out there in the market. We

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Self-Defense Classes For Seniors

Self-Defense Classes For Seniors

In a person’s golden years, security is paramount. When it comes to feeling secure, senior citizens must prioritize three things: finances, health, and, of course,

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What is Jiu-Jitsu Open Mat?

What is Jiu Jitsu Open Mat?

Brazilian Jiu-Jitsu is more than just self-defense. Aside from being one of the most effective self-defense martial arts, it’s a combat sport. It’s a sport

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