As a practitioner of jiu-jitsu, you know that your hands and fingers take a beating during training and competitions. Finger injuries are common and can
As a BJJ practitioner, you know the importance of having the right gear for your training sessions. And one essential item you need is a
Have you ever heard of ancestral supplements? It’s a growing trend in the health and wellness industry involving incorporating supplements from animal organs into your
When it comes to protecting your head while training or in a match, BJJ headgear is essential. It supports the ears, protects against potential injuries,
BJJ has a lot of physical power behind it. That makes it necessary to get into the best shape possible to execute the moves correctly.
Whether you’re a beginner or an experienced grappler, choosing a gym bag can be challenging- there are so many BJJ gym bags available. Not only
Choosing the right fuel for your body is a critical part of maximizing your performance on and off the mat. The team members here at
To recover after a long session of Jiu-jitsu training, rolling is a must. And no, we don’t mean sparring in class or Na-waza; we’re referring
Tired of sore muscles or joint pains? Are you having trouble sleeping because your entire body is aching after Brazilian Jiu-Jitsu training? Gua Sha tools
Are you feeling tired after extensive Brazilian Jiu Jitsu training? Feel those aching and sore muscles and want to relieve them the best way possible?
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