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The rear naked choke or mata leão is considered as one of the most practiced submission grappling techniques in BJJ. In fact, it’s also widely
Sweeps are one of the most basic and important techniques in Brazilian Jiu Jitsu. They are used for taking an opponent off their base and
In Brazilian Jiu-jitsu, no other move exemplifies effective simplicity better than the guillotine choke. The guillotine choke is one of the most intuitive moves that
When most people think of martial arts, the first things that come to mind are usually taekwondo vs jiu jitsu. They are both popular modern
Like other martial arts, jiu-jitsu requires the right attire for its participants. This combat sport involves a lot of contact, so there are necessary standard
Strangled by an opponent’s legs and unable to escape, your opponent search for a way out, knowing that if they fail, it could be all
Brazilian jiu-jitsu can seem like a complicated martial art to white belt students. There are so many concepts and techniques to learn that it can
In the world of Brazilian jiu-jitsu (BJJ), guard passing is one of the most essential tasks every practitioner needs to learn. It’s so important that
