all new members get a free uniform (gi)
Besides wrestling, no two grappling disciplines have garnered mainstream notoriety as much as Sambo and BJJ. Hence, debates concerning the superior grappling art often turn
When you come to a class at Granite Bay Jiu-jitsu, you will start the class with a proper warm-up and stretching. Often, we encourage partner
Between work and school – not to mention all those TV shows you’re addicted to – it’s hard to find time for Brazilian Jiu-Jitsu. That
Every student prioritizes learning how to execute BJJ submissions and finishing them. Hardly would anyone come across a BJJ student who focuses on how to
One of the beautiful things about Jiu-Jitsu is its inclusiveness. It’s a sport for the young and old and doesn’t discriminate against any nationality. Most
What do fighters like Khabib Nurmagomedov, Josh Barnett, and Jacare Souza have in common? For starters, they’re all submission artists in their respective grappling disciplines.
Learning and practicing martial arts isn’t only great for your physical health and overall wellbeing. They are also incredibly useful for protection and self-defense. Today,
In a person’s golden years, security is paramount. When it comes to feeling secure, senior citizens must prioritize three things: finances, health, and, of course,
We all know that being safe is essential. It’s not just about feeling safe; it’s also about protecting yourself from harm. But what are some
Adults seeking self-defense classes often turn to martial arts options for themselves or their children for exercise as well as a fun activity that teaches
