Stretch straps are simple, inexpensive, yet highly effective exercise tools. These are particularly useful for dancers, yoga practitioners, Brazilian Jiu-Jitsu fighters, and other martial artists.
Injuries in wrestling are a common occurrence. Injuries can take place on any part of the body from the head and mouth to the feet.
With time, you get to understand the significance of staying hydrated. It may be easier said than done, and that is why simple solutions come
Are you looking for the best long sleeve BJJ Rash Guards? Well, you’ve come to the right place! A great long sleeve BJJ rash guard is
Brazilian jiu-jitsu (BJJ) training uses all the muscle groups that people do not commonly use when performing standard workouts. Even if they are fit, they
Grappling shorts are an essential part of any BJJ practitioner’s gear. Fighters wear them to protect their groin area, and they allow for unrestricted movement
It’s easy to get dried-on sweat and other stains like grass, blood, and dirt all over one’s gi, especially if you practice often. So we’ve
Knee sleeves are a great addition to anyone’s BJJ gear. However, many out there are too clunky to wear while doing Jiu-Jitsu or are specialized
Today, we’re looking at the best pre-workout BJJ supplements for training. We’ve found three that we think are helpful to take before training. Each of
Brazilian jiu-jitsu is a very challenging martial art with immense benefits if you dedicate yourself to it. But besides the obvious hurdles, there are a few additional small challenges that you might not have considered when choosing to train BJJ. One of these is choosing the right gi for you. BJJ is practiced in a un
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