all new members get a free uniform (gi)
What is a Lapel Guard? Lapel guard is a highly effective guard used in Brazilian Jiu-Jitsu (BJJ) that involves using your opponent’s gi lapel for
Be it for self-defense or winning your next match, knowing how to set up a successful worm guard move is a necessity in Jiu-Jitsu. The
When engaging in combat sports such as judo, Brazilian jiu jitsu, and MMA, it’s,essential to know the different types of guard pass variations you can
Introduction The anaconda choke is a deadly submission move in Brazilian Jiu-Jitsu (BJJ). It’s a technique that many champions have used to win their matches.
