The Art of the Ezekiel Choke: Unlock Hidden Potential

Granite Bay Jiu Jitsu June 7, 2023 No Comments

The History of Ezekiel Choke The Ezekiel choke is a popular submission technique widely used in Brazilian Jiu-Jitsu. This choke is named after the famous

Heel Hook 101 – Exploring This Controversial Submission

Granite Bay Jiu Jitsu June 7, 2023 No Comments

What Is A Heel Hook? A heel hook is a submission technique used in various combat sports, including Brazilian Jiu-Jitsu (BJJ), wrestling, and mixed martial

3 Best Knee Pads To Protect You During BJJ Practice!

Granite Bay Jiu Jitsu June 7, 2023 No Comments

Knee injuries are common in MMA, with fighters often experiencing pain and discomfort during and after training sessions. The right gear is essential to prevent

The Art of the Ezekiel Choke: Unlock Hidden Potential

Heel Hook 101 – Exploring This Controversial Submission

3 Best Knee Pads To Protect You During BJJ Practice!

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