all new members get a free uniform (gi)
BJJ athletes and practitioners are looking for that one silver bullet that will solve all their problems. In truth, the best athletes do not learn
Brazilian Jiu-Jitsu has gained popularity over the years. As a result, the sport has generated mass appeal for enthusiasts with competitive aspirations. Meanwhile, others pursue
Kettlebells (KB) are extremely versatile tools. They can be used to strengthen every major muscle group in your body, as well as build stamina and
In a person’s golden years, security is paramount. When it comes to feeling secure, senior citizens must prioritize three things: finances, health, and, of course,
Injuries in wrestling are a common occurrence. Injuries can take place on any part of the body from the head and mouth to the feet.
If you’ve been practicing MMA Roseville, California for some time, then you’ll know that martial arts are a great way to improve your strength and
Every martial art will help you lose weight, but it’s no secret to those who practice them that some are more effective than others. Whether
After practicing Jiu-Jitsu for some time, you will understand the need to use the joints over the entire motion range, and undergoing different motions will
Both Jiu-Jitsu and wrestling are martial arts that primarily fight on the ground. In mixed martial arts, fighters can adopt both fighting style strategies. However, if you are looking for Jiu Jitsu vs. Wrestling there are significant differences in sports. The strength gained from one sport can benefit other athletes, but some skills do not pass well between the two sports. There are also significant strategic differences between Brazilian Jiu-Jitsu and wrestling and what martial art should I learn from both of these.
Jiu jitsu is a sport, but it is also a method of self-defense. For those just starting their journey, it can be an exciting time of learning that a compact body without a lot of physical fitness can still perform well. Those willing to continue and learn more will often find that strength training and conditioning will add to their abilities. If you are considering getting into competition, it would be best to seriously consider the advantages of working out.
