combat jiu jitsu

Combat Jiu Jitsu Vs Traditional

Combat Jiu Jitsu is a hybrid combat sport combining Brazilian Jiu-Jitsu (BJJ) elements with open-hand strikes. It was developed as an extension of traditional BJJ to simulate real-life self-defense situations or mixed martial arts (MMA) without the full force of striking. In this article, we will look at the basics of Combat Jiu Jitsu, including the similarities and differences between combat and traditional BJJ. 

Combat Jiu Jitsu Rules and Objectives

Combat Jiu Jitsu is a hybrid martial art that combines elements of Brazilian Jiu Jitsu with striking techniques. The rules and objectives of Combat Jiu Jitsu are similar to those of traditional Jiu Jitsu, with the addition of open-handed strikes to the opponent. The main goal is to submit or defeat the opponent using a combination of grappling and striking techniques. The objective is to gain control over the opponent by achieving a dominant position or applying a submission hold. Combat Jiu Jitsu provides a unique challenge and requires a combination of technical skill, physical strength, and strategic thinking.

In Combat Jiu Jitsu, many of the same techniques used in traditional Jiu Jitsu are also employed. The primary difference is that the practitioner can use open-hand strikes such as punches and palm strikes to gain an advantage over their opponent. This makes Combat Jiu Jitsu more realistic and can be an excellent tool for self-defense training. It is important to note that open-hand strikes may not be used in a dangerous or malicious manner.

In addition to using open-hand strikes, Combat Jiu Jitsu emphasizes the importance of proper footwork and positioning. Footwork is critical for controlling distance and setting up successful takedowns and submissions. Positioning is crucial because it allows the practitioner to gain an advantage over their opponent to secure a submission or escape. Proper positioning can also allow the practitioner to avoid dangerous strikes from their opponent and keep them off balance, giving them an advantage in the fight.

Combat Jiu-Jitsu is an exciting and unique martial art that can be very beneficial for self-defense training. It combines traditional Brazilian Jiu-Jitsu techniques with open-hand strikes, which makes it more realistic and applicable to real-life self-defense situations. It requires technical skills, physical strength, and strategic thinking to succeed. It is important to remember that open-hand strikes should only be used in a controlled manner and must not be employed maliciously or dangerously.

Combat Jiu-Jitsu Attire

When it comes to combat jiu-jitsu, having the proper attire is crucial. The clothing for combat jiu-jitsu typically includes a fitted rash guard and grappling shorts. The rash guard helps protect the skin from mat burns and compresses the muscles, while the grappling shorts allow maximum range of motion and durability. Additionally, wearing a mouthguard and protective cup for added safety during training and competition is essential. The proper attire not only ensures comfort and ease of movement but also helps prevent injuries and enhances performance in combat jiu-jitsu.

Positions and Techniques

In Combat Jiu Jitsu, various techniques can be used to gain an advantage over the opponent. These techniques include takedowns, throws, sweeps, joint locks, chokes, and striking. Proper footwork and positioning are essential to utilizing these techniques effectively. Footwork is vital for controlling distance and setting up successful takedowns and submissions. Positioning is necessary to gain an advantage over the opponent or escape a dangerous situation. In addition, practicing techniques such as transitions, escapes, and reversals is vital to becoming a more well-rounded fighter.


Scoring in Combat Jiu Jitsu is very similar to the scoring system used in traditional Jiu Jitsu. Points are awarded based on takedowns, reversals, guard passes, and submissions. Takedowns are scored when one fighter takes their opponent from a standing to a ground position. Reversals occur when one fighter is able to take an advantageous position away from their opponent. Guard passes are scored when a fighter is able to pass their opponent’s guard and take a superior position. Submissions occur when one fighter is able to force their opponent to submit by applying a choke or joint lock. The winner of the match is the fighter who has accumulated the most points at the end.

Combat Jiu Jitsu provides a unique blend of grappling and striking, making it a valuable training tool for self-defense and a stepping stone for those interested in transitioning to MMA. The sport emphasizes the importance of controlling an opponent and using submissions strategically while considering the added element of strikes.

Key Similarities And Differences Between Traditional and Combat BJJ

The key similarities between traditional and combat BJJ are that both arts emphasize the importance of footwork, positioning, and technical skills. Both also use takedowns, throws, sweeps, joint locks, chokes, and striking techniques. However, there are some notable differences between the two styles of jiu-jitsu. Traditional BJJ does not use open-hand strikes, while combat BJJ does. Additionally, the scoring system for combat BJJ is slightly different than conventional BJJ as it awards points for takedowns, reversals, guard passes, and submissions. Finally, the attire worn in combat jiu-jitsu typically includes a rash guard and grappling shorts, designed with durability and range of motion in mind.

Combat Jiu Jitsu is an exciting and unique martial art that can provide an excellent foundation for self-defense training. 

At Granite Bay Jiu Jitsu, we offer classes designed to teach you the fundamentals of this art so that you can become a more well-rounded fighter. Our experienced instructors will guide you through the basics of footwork, positioning, and different techniques to bring out the best in you. With our help, you’ll be able to defend yourself against any situation or opponent confidently. So join us and start on your journey of mastering the art of Jiu Jitsu!