Are you looking for a fun new way to get in shape and improve your coordination? Look no further than speed bags! This small but
Jiu-jitsu is a grappling martial art that requires a high degree of physical fitness and flexibility. The nature of the sport demands that practitioners have
Are you looking to improve your Brazilian Jiu-Jitsu (BJJ) skills but don’t always have a partner to train with? Enter the BJJ dummy. This innovative
Are you a Brazilian Jiu-Jitsu enthusiast looking for top-quality gear? Look no further than Gold BJJ! From the mats to the locker room, Gold BJJ
Introduction Brazilian Jiu Jitsu (BJJ) is a martial art that has gained popularity worldwide and for good reason. When it comes to self-defense, BJJ techniques
Sambo and BJJ are two grappling-based martial arts with a lot of similarities. However, some key differences set them apart. In this article, we will
Are you ready to take your Brazilian Jiu-Jitsu (BJJ) game to the next level by entering BJJ guard? This is a crucial move for any
What is a Lapel Guard? Lapel guard is a highly effective guard used in Brazilian Jiu-Jitsu (BJJ) that involves using your opponent’s gi lapel for
As a practitioner of jiu-jitsu, you know that your hands and fingers take a beating during training and competitions. Finger injuries are common and can
As a BJJ practitioner, you know the importance of having the right gear for your training sessions. And one essential item you need is a
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