lapel guard

Lapel Guard 101

What is a Lapel Guard? Lapel guard is a highly effective guard used in Brazilian Jiu-Jitsu (BJJ) that involves using your opponent’s gi lapel for

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finger tape

3 Best BJJ Finger Tapes! 

As a practitioner of jiu-jitsu, you know that your hands and fingers take a beating during training and competitions. Finger injuries are common and can

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ancestral supplements

3 Amazing Ancestral Supplements We Love!

Have you ever heard of ancestral supplements? It’s a growing trend in the health and wellness industry involving incorporating supplements from animal organs into your

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