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In Brazilian Jiu-jitsu, no other move exemplifies effective simplicity better than the guillotine choke. The guillotine choke is one of the most intuitive moves that
When most people think of martial arts, the first things that come to mind are usually taekwondo vs jiu jitsu. They are both popular modern
Like other martial arts, jiu-jitsu requires the right attire for its participants. This combat sport involves a lot of contact, so there are necessary standard
Strangled by an opponent’s legs and unable to escape, your opponent search for a way out, knowing that if they fail, it could be all
Brazilian jiu-jitsu can seem like a complicated martial art to white belt students. There are so many concepts and techniques to learn that it can
In the world of Brazilian jiu-jitsu (BJJ), guard passing is one of the most essential tasks every practitioner needs to learn. It’s so important that
In the world of sports, there are always unspoken codes of conduct that govern how athletes interact with both coaches and other athletes. Brazilian Jiu-Jitsu
Since the inception of jiu-jitsu, it has experienced several modifications and birthed new versions. In recent times, a hybrid version of Brazilian Jiu-Jitsu has been
To recover after a long session of Jiu-jitsu training, rolling is a must. And no, we don’t mean sparring in class or Na-waza; we’re referring
Massage tools are an important part of a recovery regimen for athletes involved in high-intensity sports like Brazilian Jiu-Jitsu or wrestling. The main purpose of
