all new members get a free uniform (gi)
What do fighters like Khabib Nurmagomedov, Josh Barnett, and Jacare Souza have in common? For starters, they’re all submission artists in their respective grappling disciplines.
BJJ athletes and practitioners are looking for that one silver bullet that will solve all their problems. In truth, the best athletes do not learn
Every police officer will attest to how many situations escalate into violent altercations. Dangerous confrontations can pit one police officer against an agitated or angry
Brazilian Jiu-Jitsu has gained popularity over the years. As a result, the sport has generated mass appeal for enthusiasts with competitive aspirations. Meanwhile, others pursue
Kettlebells (KB) are extremely versatile tools. They can be used to strengthen every major muscle group in your body, as well as build stamina and
Students and athletes of Brazilian Jiu-Jitsu are some of the most respectful, calm, and happiest martial artists on the planet. This isn’t a coincidence. Beyond
Stretch out straps are simple, inexpensive, yet highly effective exercise tools. These are particularly useful for dancers, yoga practitioners, Brazilian Jiu-Jitsu fighters, and other martial
A BJJ Gi is a specialized uniform worn for practicing Brazilian Jiu-Jitsu. Practitioners can use it to train in any climate, even if they don’t
There are many reasons why one would want to begin training Jiu-Jitsu. Whether it is for self-defense, fitness, or just something new and exciting to
In a person’s golden years, security is paramount. When it comes to feeling secure, senior citizens must prioritize three things: finances, health, and, of course,
