In a person’s golden years, security is paramount. When it comes to feeling secure, senior citizens must prioritize three things: finances, health, and, of course,
When most people think of martial arts, what do they envision? They probably picture a disciplined fighter with expert control over their body and the
Brazilian Jiu-Jitsu is more than just self-defense. Aside from being one of the most effective self-defense martial arts, it’s a combat sport. It’s a sport
Injuries in wrestling are a common occurrence. Injuries can take place on any part of the body from the head and mouth to the feet.
Your journey to becoming a jiu-jitsu master will shorten when you finally find the right gym. However, how do you find the right jiu jitsu
Adults seeking self-defense classes often turn to martial arts options for themselves or their children for exercise as well as a fun activity that teaches
Brazilian jiu-jitsu (BJJ) training uses all the muscle groups that people do not commonly use when performing standard workouts. Even if they are fit, they
Maintaining a clean and well-kept Jiu-jitsu gi is one of the most crucial skills you will have to learn in jiu-jitsu. As much as it’s
Here are some fun facts about this martial art what is Brazilian Jiu Jitsu! Jiu Jitsu is a martial art that focuses on grappling and
The belts are an inseparable part of traditional martial arts, symbolizing rank, knowledge, and progression within the art. Brazilian Jiu-Jitsu is no different and even before the first time you step on the mats, you will need to learn how to tie the jiu-jitsu belt. BJJ originated from traditional Japanese…
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