Are you ready to take your Brazilian Jiu-Jitsu skills to the next level? The IBJJF tournament is an excellent opportunity for BJJ practitioners to test
Have you ever watched a jiu-jitsu match and admired the intricate knot of the black belt’s belt? It can be intimidating to learn how to
When engaging in combat sports such as judo, Brazilian jiu jitsu, and MMA, it’s,essential to know the different types of guard pass variations you can
When it comes to protecting your head while training or in a match, BJJ headgear is essential. It supports the ears, protects against potential injuries,
Judo and Brazilian Jiu-Jitsu (BJJ) are two martial arts that often get compared to each other. Both have their roots in Japan and involve grappling
Introduction The anaconda choke is a deadly submission move in Brazilian Jiu-Jitsu (BJJ). It’s a technique that many champions have used to win their matches.
The scissor sweep is a fundamental technique in Brazilian Jiu-Jitsu that every practitioner should learn and get good at. It is a powerful and effective
For those just starting with martial arts, understanding all the rules and details of joining a martial arts sport can be complicated. Even those familiar
For those that practice Jiu-Jitsu or have experience with it, the joint lock omoplata is likely a familiar technique. This joint lock targets the shoulder
BJJ is an intense contact sport that involves grappling, wrestling, and ground fighting, leading to sweaty and dirty bodies. While sweating is necessary to regulate
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